The Procrastination Buster: A Step-by-Step Plan to Get Things Done

procrastination  Procrastination is making a decision for no valid reason to delay or not complete a task or goal you've committed too, and instead doing Definition of procrastination noun in Oxford Advanced Learner's Dictionary Meaning, pronunciation, picture, example sentences, grammar, usage notes,

Why procrastination is about managing emotions, not time Address the real reasons you procrastinate and you're more likely to start achieving 5 Research-Based Strategies for Overcoming Procrastination · Reverse the procrastination triggers Consider which of Pychyl's seven

8 Tips to avoid Procrastination · 1 Admit that you're procrastinating · 2 Pick a good study location · 3 Eliminate distractions · 4 Set Goals You can Reach  Procrastination finds its roots in our biology It's the result of a constant battle in our brain between the limbic system and the prefrontal cortex