The first American company to design Push Ups and Shapers for bras and swimsuits, Bravo’s bra pad inserts are superior in softness, durability and performance.Easy to use: Place, Tape, Pin or Sew into garment. Hand wash with mild soap and warm water. Air dry.Use in halter tops, bikinis, sports bra, bridal gowns, costumes and just about any garment that could use a triangular shaped insert.Comfortable and lightweight for all day wear. A built-in push up pad that LIFTS and FILLS OUT the cup providing a smoothing look while holding and enhancing your shape.Sizing for the A/B is 4 1/2 high by 4 1/4 width. B/C is 5 1/4high by 4 3/4 width.