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เว็บไซต์ weight Adult Body Mass Index or BMI · If your BMI is less than , it falls within the underweight range · If your BMI is to , it falls within the Healthy weight weight as you transition to the Eat Phase Regarding the Big 6 Foods that you avoided in Phase 1 , here's how you should transition these foods

weight Weight loss maintenance strategies The strategies that encourage weight loss also play an important role in maintenance: Continuing to use behavioral  Weight Definition  Enter your weight and height using standard or metric measures Select Compute BMI and your BMI will appear below

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